Quick and Easy 3 cups plant-based milk 1 14-oz can full-fat coconut milk 4-5 Tbsp maple syrup, (substitute up to half with coconut sugar...

Ingredients 1 tsp Matcha Green Tea powder 2 tsp sugar ( option Add maple syrup, honey, stevia, or monk fruit sweetener. Avoid adding...

2 medium green apples 1 cucumber 1 celery stick 4 leaf kale 1 to 2 lemons 2 cups spinach Directions: Wash all fruits and vegetables....

Makes 2 servings (1 serving ≈ 8–10 ounces) Ingredients 1 cup hemp or almond milk (unsweetened) 1–2 tablespoons chia seeds, whole or...

INGREDIENTS · 2 Tbsp coconut oil · 1/4 yellow onion, diced (~1/2 cup) · 4 cloves garlic, minced · 2 Tbsp minced or grated fresh ginger,...

INGREDIENTS · One bunch of kale, chopped into ½-1-inch squares, stems removed · Pinch of sea salt · 1/4 cup olive oil or coconut oil · 1...

Ingredients 3 cups gluten-free rolled oats 1 cup chopped raw nuts (almonds, pecans, and/or walnuts are best) 1/4 cup desiccated or...

1/2 fresh banana 2 tbsp protein powder 1 tbsp wheat germ 1 tsp brewer's yeast 1/2 cup raspberries or strawberries 1cup ice 1/2 cup...

Kiwi Ice Pops Kiwi Ice Pop Serves 12 4 ripe kiwi 1½ cups freshly juiced pineapple ½ teaspoon of whatever natural sweeteners you prefer...

Prep Time: 10 minutes Cooking Time: 30 minutes Yield: 4 servings Ingredients: 2 cucumbers 1 green apple 1 handful fresh mint 1-3 pinches...

Ingredients 4 medium carrots 4-inch piece of turmeric root 1 granny smith apple 1 lemon 2-inch slice of fresh ginger Try buying all...

Servings 4 Ingredients 2 cups cooked black beans, drained and rinsed 1/2 green bell pepper, cut into 2 inch pieces 1/2 onion, cut into...

Moringa contains 46 Antioxidants 36 anti-inflammatory compounds, 18 Amino Acids, 9 essential Amino Acids, 92 nutrients. “ 1 to 2...

Ingredients 8 small rice-paper wrappers 4 Sushi Nori seaweed sheets 1/2 cup shredded iceberg lettuce 1/2 cup shredded green cabbage 1/2...

Green Machine ½ bunch dandelion greens ½ chard 2 stalks celery ½ inch fresh ginger root ½ cup pineapple 1 granny smith apple 8 oz....